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by Lexi Elven (@blithe_yogi)
Hybrid event (Join at BlitheYoga or online)
In this one hours class we will move in a dynamic Yang like way followed by Yin poses. Focussing on the element of water and the heart for this Year of the Tiger.
Wear clothes you want to move in and have props at hand like bolsters, cushions and blankets for the yin class.